Taste Your Way Around the Island

Island adventures work up an appetite — and Rarotonga has no shortage of delicious spots to eat and drink. Whether you're in the mood for oceanfront fine dining, laid-back beach cafés, or local street food, the island serves up something for every taste.

Here’s our curated list of some of the best cafés and restaurants on Rarotonga:

Beluga Café (Arorangi)

• A chic, modern café set in a restored home with a lovely garden atmosphere and art gallery.

• Menu: Smoothies, espresso coffee, eggs benedict, lunch bowls, homemade cakes

• Good for: Brunch or coffee breaks

• Open: Weekdays and Saturdays

Kai & Co/Bite Time (Avarua)

• Punanga Nui Market - Mon-Sat 8am-2pm

• Great food, drinks and service, board specials available daily

• Fusion fanatics, gourmet burgers, baked cheesecakes, fresh fusion salads, smoothies & hot/cold beverages

  
  

Lazy Trout (Avarua inland)

• Wed-Sun 8am-2pm

• Stylish alfresco all day breakfast and lunch. Vegetarian friendly, vegan & gluten free options available

The Rickshaw (Muri)

• Asian fusion with a tropical twist, this small eatery punches above its weight in flavor and presentation.

• Try: Vietnamese pho, coconut curry, and Thai beef salad

• Great for: Something different from traditional island fare

• Tip: Often busy — go early or book ahead

Tamarind House (Avarua)

• Housed in a beautifully restored colonial mansion, Tamarind House offers fine dining with stunning sea views.

• Cuisine: Island-inspired international dishes

• Recommended for: Romantic dinners and special occasions

• Reservations: Highly recommended

Antipods (Black Rock)

• Tues-Sat 5-10pm 16yrs+ only

• Fanciful quintessential Mediterranean Villa overlooking the Pacific Ocean

• Specialists in alfresco-style cuisine, and cocktails. Amazing food

Island Food Tips

• Book ahead: Many places are small and fill up quickly, especially in peak season.

• Go early: Island time means earlier dining — many restaurants start closing up by 9pm.

• Local flavours: Look out for dishes featuring taro, rukau (cooked taro leaves), breadfruit, and fresh coconut.

• BYO: Some eateries allow you to bring your own wine — check in advance.

  
  

Need recommendations? We're happy to assist you — just ask!